If you or a loved one is in need of mental health resources during this trying time, we recommend reaching out to the following organizations:
Suicide Prevention Lifeline: 1-800-273-8255
Suicide Prevention Lifeline (Spanish): 1-888-628-9454
Suicide Prevention Lifeline (Deaf, Hard of Hearing, Hearing Loss): 1- 800-799-4889
Suicide Prevention Lifeline Chat
Crisis Text Line: Text 741741
Trans Lifeline: 877-565-8860
Trevor Lifeline (for LGBTQ youth): 1-866-488-7386
Trevor Text: Text START to 678678
Veterans and Service Members Crisis Line: 1-800-273-8255, Press 1
Veterans and Service Members Text Line: Text to 838255
Disaster Distress Helpline: 1-800-985-5990
Substance Abuse and Mental Health Services Administration (SAMHSA)’s National Helpline: 1-800-662-HELP (4357) — available 24/7 in English and Spanish.
National Sexual Assault Hotline – 800-656-HOPE (4673)
The National Domestic Violence Hotline – 1-800-799-7233
The National Alliance on Mental Illness (NAMI) Crisis Text Line – Text NAMI to 741741
Depression and Bipolar Support Alliance (DBSA) – online support groups
The American Association of Suicidology’s directory of accredited crisis centers across the country
CDC – COVID-19: Manage Anxiety and Stress
Mental Health America – Mental Health and COVID-19 – Information and Resources